Help in a Crisis

IF YOU ARE IN CRISIS please access the following resources:

Are you in danger or immediate risk? Call 999

Do you need to talk to someone? Call the Samaritans on 116 123 (
The Veterans Gateway provides a 24/7 helpline (on 0808 802 1212) or text (81212). They also have many resources available at their website including live ‘chat’ at:
There is additional guidance on website:

We are here

Set up by veterans, AFRL is not just a team that plays rugby. It is a family who understands and supports one another. If you feel you can wait then contact us.